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Andia is the best trainer I've had. She always finds different ways to challenge me with new and fun workouts. She is an amaz...
V. D.
V. D.
Andia is the best trainer I've had. She always finds different ways to challenge me with new and fun workouts. She is an amazing trainer an a great inspiration to me and I'm sure to many other people as well. I'm very lucky to have had the opportunity of working with her.
Andia is a Professional Golfer, master Certified Fitness Professional and a contributor for the American Heart Association Go Red For Women campaign. Her innovative health and wellness efforts have been recognized globally, with Forbes recognizing her work as the “Smartest, Sexiest Workout Videos Ever”. As an elite athlete, Andia has trained with Olympic Hall of Fame Track & Field Coach Brooks Johnson and was talented identified to join the USA Bobsled and Skeleton Federation in preparation for the Winter Olympics. She loves heavy beats and good riffs and works to inspire folks to harmonize their bodies with their environments. She works with private clients, small groups and conditioning camps. Follow her #MOVEment online @AndiaWinslow.
Adult & Youth CPR/AED
Lifeguard and First Aid
National Academy of Sports Medicine (NASM): Certified Personal Trainer (CPT)
International Sports Sciences Association (ISSA): Personal Trainer Certification
National Academy of Sports Medicine (NASM): Women's Fitness Specialist
National Academy of Sports Medicine (NASM): Corrective Exercise Specialist (CES)
National Academy of Sports Medicine (NASM): MMA Conditioning Specialist (MMA)
DVRT: Sand Bag / Odd Object Training Specialist
KettleBell Concepts (KBC): Level 1
TRX: Rip Training Specialist
Ortho-Kinetics Program Design and Assesment
National Academy of Sports Medicine (NASM): Golf Conditioning Specialist (MMA)
Power Plate
Aqua Cycling Master Instructor
